Last Updated: 01/01/2025
herwok is reader-supported. Some outbound links on this Site are affiliate links, meaning we may earn a small commission if you purchase through them—at no additional cost to you.
Programs We Participate In
- Amazon Services LLC Associates Program – As an Amazon Associate, we earn from qualifying purchases.
- ShareASale & Impact – We partner with specialty food, kitchenware, and supplement brands that align with our gut-friendly mission.
- Income Disclosure – We may display programmatic ads, which may use user activity via cookies (see Privacy Policy).
Our Integrity Pledge
- Products are recommended based on personal experience, ingredient quality, or strong community feedback—never solely for commission.
- Commissions help cover hosting, RD review fees, and recipe development so we can keep content free.
If you have questions about any affiliate link on this Site, contact [email protected].